extra lean ground beef nutrition

Excellent source of protein vitamin B6 vitamin B12 zinc niacin selenium and a good source of phosphorous riboflavin and iron. Track macros calories and more with MyFitnessPal.

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Extra lean ground beef - Ground beef and over 2000000 other foods at MyFitnessPal.

. How does this food fit into. Find calories carbs and nutritional contents for HEB. Extra lean ground beef HEB. Free 3-day Shipping shipping every day no wait.

74 25g Protein. 206 763 31 Total Fat Protein Total Carbohydrate 130 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Lean or Extra Lean Ground Beef or Patty Nutrition Facts Serving Size 1 small patty 333 oz raw 5 patties per lb yield after cooking Amount Per Serving Calories 180 Daily Values Total Fat 117g 15 Saturated Fat 4475g 22 Trans Fat - Polyunsaturated Fat 0342g Monounsaturated Fat 5215g Cholesterol 61mg 20 Sodium 271mg 12. Extra lean ground beef.

Track macros calories and more with MyFitnessPal. 26 4g Fat. No Hormones or Antibiotics. All natural minimally processed beef with no artificial ingredients.

28 rows Rich in vitamins and minerals 146cal - a good source of Vitamin B12 Zinc Selenium. Where do the calories in Roundys Extra Lean Ground Beef come from. There are 121 calories on average in 100 g of Extra Lean. Calorie Goal 1833 cal 167 2000 cal left.

Most Americans need to cut back on their consumption of red meat according to an article. Ad 100 Grass Fed Finished. 5 rows Nutrition Composition of a 3-ounce Serving of Ground Beef Type of ground beef Fat g. Extra lean ground beef - Ground beef.

Contains 130 calories per 112 g serving. The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate. Contains 15 g of saturated fat and 65 mg of cholesterol per. Delicious addition to your favorite recipes.

About Food Exercise. Homemade - Extra Lean Ground Beef Bean Chili calories carbs nutrition facts MyFitnessPal Homemade Homemade - Extra Lean Ground Beef Bean Chili Serving Size. This serving contains 4 g of fat 24 g of protein and 0 g of carbohydrate. Extra Lean Ground Beef Nutrition Facts Serving Size 100 g Amount Per Serving Calories 248 Daily Values Total Fat 1535g 20 Saturated Fat 5843g 29 Trans Fat - Polyunsaturated Fat 048g Monounsaturated Fat 6615g Cholesterol 89mg 30 Sodium 394mg 17 Total Carbohydrate 0g 0 Dietary Fiber 0g 0 Sugars 0g Protein 2571g Vitamin D - Calcium 18mg.

From Local Family Farm. We grind our beef several. There are 238 calories in 4 ounces of raw Extra Lean Ground Beef. Daily Goals How does this food fit into your daily goals.

Ad Read Customer Reviews Find Best Sellers. Daily Goals How does this food fit into your daily goals. 75 g 167 Cal 0 -- Carbs 44 8g Fat 56 23g Protein Track macros calories and more with MyFitnessPal. 3g Popular Calories Burned Searches.

57 fat 0 carbs 43 protein. Loblaws 1small container 620g. H-E-B 964 ground beef is extra lean with no added additives. Calories In Bertolli Olive Oil Garlic Sauce wGround Beef Extra Lean Calories.

Track macros calories and more with MyFitnessPal. Extra Lean means that 100 grams of beef with less than 5 grams of fat less than 2 grams of saturated fat and less than 95 milligrams of cholesterol. Extra Lean Ground Beef - 1 lb 454g Nutrition Facts Extra Lean Ground Beef - 1 lb 454g Fat 9 Carbohydrate 4 Protein 4 how to burn 549 calories extra lean ground beef - 1 lb 454g your weight. Find calories carbs and nutritional contents for Extra Lean Ground Beef - Extra Lean Ground Beef and over 2000000 other foods at MyFitnessPal.

Track macros calories and more with MyFitnessPal. Free 2-Day Shipping wAmazon Prime. 2000 calories a day is used for general nutrition advice. 1 Cup 295 Cal 35 26g Carbs 21 7g Fat 43 32g Protein Track macros calories and more with MyFitnessPal.

Similarly four ounces of extra-lean ground beef 95 percent lean 5 percent fat is worth 155 calories with 56 g of fat or one-third of its total calories. The energy your body uses to support basic function and physical tasks is measured in. Shop H-E-B Extra Lean Ground Beef 96 Lean - compare prices see product info reviews add to. Jogging 5 mph 64mins walking 15 minute mile 118mins bicycling 59mins swimming 25 yards per min 98mins aerobic dancing 102mins dancing 118mins.

How does this food fit into your daily goals. Extra Lean - Ground Beef calories carbs nutrition facts MyFitnessPal Extra Lean Extra Lean - Ground Beef Serving Size. Choose your cuts no bundles. Find calories carbs and nutritional contents for Extra Lean Ground Beef - Ground Beef - Farm Boy and over 2000000 other foods at MyFitnessPal.

Loblaws extra lean ground beef 100g. Extra Lean Ground Beef. Nutrition Facts for 95 Percent Extra Lean Ground Beef Ground Beef Consumption. Find calories carbs and nutritional contents for Extra lean ground beef - Loblaws and over 2000000 other foods at MyFitnessPal.

Extra lean ground beef by Ibp Inc. Extra lean ground beef by Ibp Inc. 9 rows Extra Lean Ground Beef. How does this food fit into your.

Extra Lean Ground Beef. Up to 7 cash back One package of All Natural 96 Lean4 Fat Extra Lean Ground Beef Tray. To put this into some perspective four ounces of ground chuck which is 80 percent lean and 20 percent fat most commonly used in hamburgers chili and meatballs contains 287.

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